![]() Each block gives you plenty of room to include all of your meals plus a “notes” block to jot down any important things you might need to remember for the week. This FREE meal plan template is a block style. I’ve created 3 free weekly meal planning templates that you can download today. ![]() Having a weekly meal has made a huge difference. Last night I browned ground beef knowing that I needed it for tonight’s dinner. I can also precook food for later in the week. I can plan simple meals for busy days and more complex or time-consuming recipes for easier evenings. Having a plan takes lots of the stress off of my plate. I used to dig through the fridge, freezer, and pantry and try to figure it out. When I don’t know what’s for dinner it’s so frustrating. By dinner time most of us are tired and just want to relax. Thursday: Leftovers or stirfry (with lots of veggies) Friday: Healthy crockpot dinner. I think that this is a super common issue that so many moms face. I used to grocery shop each week, so my first free printable grocery list only had space for one week of meal planning.If you struggle every night when dinner time rolls around, you are not alone. Then, using my meal plan as a reference, I can go through and add all of the ingredients I’ll need to make my planned dinners. I also add in any snacks, as well as household items that may be running low. Since we have the same general foods for breakfast and lunch every day, I can just add those to my list. When I started streamlining my meal planning process by category, instead of spending what felt like hours planning, I could finish in about three minutes! Now I call that a serious win! Add grocery list items when meal planning is complete. We have had a whole lot less complaining at dinnertime! I purposefully chose categories that would easily accommodate the food preferences/ allergies/ sensitivities of all of the members of our family. On Tuesday, we could have actual tacos or we could do enchiladas or quesadillas, etc.) (On Mondays we could have spicy chicken in the CrockPot or a roast in the CrockPot or a CrockPot casserole. There are enough variations from each category that we don’t get bored. ![]() So when I was creating my shopping list printable, I was sure to add in some boxes for meal planning right on the same page. We throw away much less food, and there’s never rarely the panic of “What am I going to make for dinner?!” I know meal planning isn’t for everyone, but it has been a total time and money saver for me. This helps me to fill out the rest of my list more quickly and easily. The first thing I always do when I go to make a grocery list is to plan out our dinners for the next week or two. I find them so useful that I want to share them with you for free. Today I’m sharing a printable weekly meal plan & Jif Bars as part of a sponsored post for Socialstars. That’s why I created these weekly meal planners. After many years of going fully digital, there is something quite special about handwritten recipe plans. Have fun looking around I hope you find a couple. □ ) And my grocery list printable was born! Start your grocery list by meal planning. I have to admit, I still love the feel of paper. Im Corey, and Im so happy youre here This blog is full of my love of food, photography, family & friends. Soon after that, I realized that I could just make a printable version and wouldn’t have to rewrite all of my categories all the time. This allowed me to easily see what I needed from each section of the store. But when I realized that I was walking back and forth across the store multiple times to get the items I needed in different aisles, I began breaking my list into categories. I used to just write it down on a piece of paper like a normal person. You see, I happen to be just slightly neurotic about my grocery list. For more information, see my disclosures here. Free Printable Grocery List Templates: Frequently Asked Questionsįree Printable Grocery List Template and Meal Planner. ![]() Why use a grocery list template and meal planner?.Add grocery list items when meal planning is complete.Start your grocery list by meal planning.Free Printable Grocery List Template and Meal Planner.
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